Learn the graceful sequences of Chi Gong and Tai Chi -- low impact exercises for improving balance, toning your body, reducing stress and enhancing your energy. We practice the Yang style of Tai Chi.
Class is ongoing -- join any time
THURSDAY 10:00 -11:30 am
ONE Generation Senior Enrichment Center
18255 Victory Blvd., Reseda 91335
(2 blocks east of Reseda Blvd.)
* Class is ongoing - you may join anytime.
* Cost: $6 per class