Tai Chi

             With Jeanette Shelburne

Benefits of Tai Chi     Tai Chi Resources

Learn the graceful sequences of Chi Gong and Tai Chi -- low impact exercises for improving balance, toning your body, reducing stress and enhancing your energy. We practice the Yang style of Tai Chi.

Class is ongoing -- join any time

One Generation Center article about the class - click here

THURSDAY  10:00 -11:30 am

Tai Chi Thursday

ONE Generation Senior Enrichment Center
18255 Victory Blvd., Reseda 91335
(2 blocks east of Reseda Blvd.)



* Class is ongoing - you may join anytime.
* Cost: $6 per class

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